Hi, I’m Sylvie – and I’m here to help you feel like you again

I spent over 20 years in pharmacy, helping people through medication. But I kept seeing the
same thing: women struggling with symptoms that were dismissed or medicated without ever being explained. “It’s just your age,” they were told. That never sat right with me.

My Turning Point

I trained as a health coach and studied functional nutrition and women’s hormonal health so I could offer something better: real, tailored support that looks at the whole picture, not just the symptoms.

How I Help

Through one-to-one coaching, I help women understand what their bodies are trying to tell them. Then we create a realistic plan to support hormonal balance using food, lifestyle, sleep and supplements that actually work.

My Approach Is:

  • Straightforward and supportive
  • Rooted in science
  • Practical and personal
  • Never cookie-cutter or overwhelming

Qualifications:

  • Certified Health & Hormone Coach
  • Registered Pharmacist (20+ years)
  • Functional Nutrition and Women’s Endocrinology training

Let’s Have a Chat

Whether you’re just starting to wonder about your symptoms or you’ve been dealing with them for years, I’d love to help.

Book A Free Clarity Call